Tuesday, June 19, 2007

WHEN OUR PERSONAL GOALS ARE LOST, WE ARE LOST!



Sometime in your adult years, you finally get to the point in your life where you realize that you are deeply unhappy and for the life of you, cannot figure out why. The more you try to identify what is wrong with you, the more confused you get.

All looks in order: you have a good education, a nice job, some good friends, and the bills get paid…but in the personal field you see a litter trail of failed relationships. People enter your life, and for some reason or other, they leave. Then, you have this long weekend coming up, dream of going on a trip, or doing something funny with close friends and find a vacuum around you!

What is going on? You have tapped a well of loneliness inside you that you never knew was so deep! Now, you know that something is wrong, and doing things with your friends is never enough to compensate this feeling. Getting drunk doesn’t help either, because the morning after, you still remember… So, now, you allow yourself to realize you have some deep feelings, mainly negative feelings like loneliness, isolation, and rejection inside you?

All looks bleak, and nothing is exciting as before, kind of a revelation of your deep hurt inside. Some other days, you forget, have fun and enjoy what you have…only to feel dumped again into this negative hole…this is your personal, inevitable emotional roller coaster.

Is life supposed to be like this? Looking at the mirror, do you find yourself wishing for some change, whatever change it can be, so to move you away of this well of negativity?




Example A: I just know that I want to make some positive changes to my life. I am doing a job that does absolutely nothing for me. Unfortunately I really do not know what I would really like to do. I have tried to find what I love to do and sad to say I just do not know what that is. I seem to be at a standstill and don't know where to turn. But I do know that I need some support to even begin to make a start on changing, so that I feel that I am living in my life, because I don't feel that I am actually in it at the moment.

Example B: Everyday on my drive to work I think how great it would be to do something else, but what that is, I don't know...I don't even know at this point what would make me happy...I don't absolutely hate my job, but it does not fulfill me in any way, shape, or form...I think I should be doing something that is meaningful to both me and other people, having a job that would bring me joy and excitement would be an absolute gift. Maybe I should explore some things about myself as far as likes and dislikes, what am I good at, what were my dreams as a child or young adult…where do I begin? And what happened with my enthusiasm for life?


One day after so much thinking and pondering the answer to this dilemma, you finally decide to find the answer to "Why am I like this?"

Actually, you decide it, when you realize that even when you are so lucky as to have someone who listens to you sharing your sense of emptiness, you tend to lash out at those who only are actually trying to understand you. You show your need for connection by doing some caustic comment or verbal aggression, which leaves you even more unconnected...That’s a real eye opener!

So, now, what do you do? You don’t feel like going to a shrink, you don’t want a medical solution and pills will do as much as alcohol, right? What you feel that you need is to learn emotional self-management. You want a safe way of turning away from repressing and burying your emotions inside. Over all, you need to recover a sense of excitement with your own purpose in life!


Perhaps you want a life coach?

What is a life coach for? Let’s remember what a life coach can help you with:


identify the source of your negative feelings
connect with the childhood situation that generate those feelings
work on acceptance/ integration of the past story into your present
recognize what unhelpful behaviors are now generated by this story
learn new ways to connect with the people you love
stop automatic negative reactions and be always centered in your goals
better expression of deep emotions connected with relationships

Having a life coach will accelerate the process of recovering your inner sense of direction, focusing on your own goals and redirecting your life. Listen to this testimonial:

My goal was to simply feel comfortable in my own skin......on all levels. I wanted to be at peace with myself and for that peace to radiate from me. I wanted for people to feel good in my presence. I do believe that true happiness comes from within, with coaching I am now surer how to get there. I especially like how now I perceive people feeling good in my presence, and telling me that I’m an inspiration for them!. LISA HANN



Ask for the coaching FREE session offered at http://www.norafemenia.com, where there is skilled Life Coaching available for different personal areas in need of growth.
It is designed for women needing to transform their lives, or for any person needing to change imprisoning negative self-images.


Ask NOW for your FREE Ebook: Embracing and healing your inner child! http://www.norafemenia.com/coaching/coaching2.php


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